Frank Perez 3:24 row
600m
Meters
3:24.3
Time
2:50.2
Pace
30
Calories
130
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 16 |
| Stroke Count | 54 |
| Drag Factor | 174 |
November 06, 2024 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.3 | 600m | 2:50.2 | 71 | 544 | 16 | 130 |
| 3:24.3 | 601m | 2:49.9 | 71 | 545 | 16 | 130 |
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Workout Graph
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