Frank Perez 26:50 row
5,553m
Meters
26:50.9
Time
2:25.0
Pace
310
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 17 |
| Stroke Count | 461 |
| Drag Factor | 148 |
November 20, 2024 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.9 | 5,553m | 2:25.0 | 115 | 694 | 17 | 133 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 17 | 123 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 17 | 129 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 17 | 134 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 17 | 139 |
| 26:50.9 | 569m | 2:30.1 | 103 | 655 | 17 | 140 |
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Workout Graph
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