Ahmed Harb 14:37 BikeErg
6,055
Meters
14:37.8
Time
2:24.9
Pace
168
Calories
101
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 67 |
| Revolution Count | 984 |
| Power/kg | 1.22 |
| Drag Factor | 116 |
December 16, 2025 17:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:37.8 | 6,055 | 2:24.9 | 115 | 688 | 168 | 67 | 101 |
| 5:00.0 | 2,060 | 2:25.6 | 113 | 684 | 57 | 66 | 96 |
| 10:00.0 | 2,060 | 2:25.6 | 113 | 684 | 57 | 67 | 101 |
| 14:37.8 | 1,936 | 2:23.4 | 118 | 699 | 54 | 68 | 107 |
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Workout Graph
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