Ahmed Harb 26:09 row
6,013m
Meters
26:09.1
Time
2:10.4
Pace
363
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 729 |
| Drag Factor | 153 |
April 01, 2019 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.1 | 6,013m | 2:10.4 | 158 | 842 | 28 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 |
| 26:09.0 | 271m | 2:07.3 | 170 | 883 | 28 |
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