Ahmed Harb 10:00 row

2,402m

Meters

10:00.0

Time

2:04.8

Pace

150

Calories

Average Watts180
Calories Per Hour918
Stroke Rate27
Stroke Count273
Drag Factor154

April 03, 2019 17:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,402m 2:04.8 180 918 27
2:00.0 487m 2:03.2 187 944 28
4:00.0 480m 2:05.0 179 916 28
6:00.0 471m 2:07.3 169 882 27
8:00.0 474m 2:06.5 173 893 26
10:00.0 490m 2:02.4 191 956 28

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Workout Graph

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