Ahmed Harb 3250m row

3,250m

Meters

13:58.6

Time

2:09.0

Pace

200

Calories

Average Watts163
Calories Per Hour860
Stroke Rate24
Stroke Count342
Drag Factor160

April 12, 2019 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:58.6 3,250m 2:09.0 163 860 24
13:58.6 3,250m 2:09.0 163 860 24

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Workout Graph

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