Ahmed Harb 1000m row

1,000m

Meters

4:23.6

Time

2:11.8

Pace

60

Calories

Average Watts153
Calories Per Hour826
Stroke Rate20
Stroke Count90
Drag Factor159

April 13, 2019 17:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.6 1,000m 2:11.8 153 826 20
4:23.6 1,000m 2:11.8 153 826 20

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Workout Graph

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