Ahmed Harb 4:37 row

1,005m

Meters

4:37.7

Time

2:18.1

Pace

58

Calories

Average Watts133
Calories Per Hour756
Stroke Rate21
Stroke Count96
Drag Factor108

April 15, 2019 18:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.7 1,005m 2:18.1 133 756 21
1:40.5 1,005m 0:50.0 2800 9936 21

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Workout Graph

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