Ahmed Harb 2:22 row
490m
Meters
2:22.0
Time
2:24.8
Pace
27
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 30 |
| Drag Factor | 80 |
March 22, 2019 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.0 | 490m | 2:24.8 | 115 | 695 | 30 |
| 2:22.0 | 491m | 2:24.6 | 116 | 698 | 30 |