Ahmed Harb 14:51 row
3,273m
Meters
14:51.8
Time
2:16.2
Pace
193
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Drag Factor | 148 |
March 28, 2019 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.8 | 3,273m | 2:16.2 | 138 | 776 | 30 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 32 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 14:51.8 | 1,041m | 2:20.1 | 127 | 737 | 30 |