Ahmed Harb 2:15 row
513m
Meters
2:15.8
Time
2:12.3
Pace
30
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Drag Factor | 154 |
April 05, 2019 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.8 | 513m | 2:12.3 | 151 | 819 | 28 |
| 2:15.8 | 513m | 2:12.3 | 151 | 819 | 28 |