Ahmed Harb 2:15 row
512m
Meters
2:15.1
Time
2:11.9
Pace
30
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Drag Factor | 155 |
April 05, 2019 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.1 | 512m | 2:11.9 | 152 | 824 | 28 |
| 2:15.1 | 512m | 2:11.9 | 152 | 824 | 28 |