Ahmed Harb 2:56 row
709m
Meters
2:56.4
Time
2:04.4
Pace
45
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Drag Factor | 156 |
April 08, 2019 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.4 | 709m | 2:04.4 | 182 | 925 | 29 |
| 2:56.4 | 710m | 2:04.2 | 183 | 928 | 29 |