Ahmed Harb 3:17 row
757m
Meters
3:17.4
Time
2:10.3
Pace
46
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 30 |
| Drag Factor | 160 |
April 09, 2019 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.4 | 757m | 2:10.3 | 158 | 843 | 30 |
| 3:17.4 | 757m | 2:10.3 | 158 | 843 | 30 |