Ahmed Harb 4:01 row
859m
Meters
4:01.9
Time
2:20.8
Pace
49
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Drag Factor | 88 |
April 09, 2019 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.9 | 859m | 2:20.8 | 125 | 731 | 28 |
| 4:01.9 | 860m | 2:20.6 | 126 | 733 | 28 |