Ahmed Harb 2000m row
2,000
Meters
7:28.0
Time
1:52.0
Pace
143
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 28 |
| Drag Factor | 160 |
April 22, 2019 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.0 | 2,000 | 1:52.0 | 249 | 1149 | 143 | 28 |
| 1:59.5 | 500 | 1:59.5 | 205 | 994 | 33 | 26 |
| 1:53.9 | 1,000 | 1:53.9 | 237 | 1106 | 35 | 27 |
| 1:46.9 | 1,500 | 1:46.9 | 287 | 1279 | 38 | 29 |
| 1:47.7 | 2,000 | 1:47.7 | 280 | 1236 | 37 | 33 |