Ahmed Harb 1:03 row
260m
Meters
1:03.0
Time
2:01.1
Pace
17
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
April 23, 2019 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.0 | 260m | 2:01.1 | 197 | 977 | 28 |
| 1:03.0 | 260m | 2:01.1 | 197 | 977 | 28 |