Ahmed Harb 2x1000m/r row
2,000m
Meters
9:48.8
Time
2:27.2
Pace
139
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 9:48.8 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 112 |
April 27, 2019 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.8 | 2,000m | 2:27.2 | 110 | 677 | 23 | |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 28 | |
| 5:59.9 | 1,000m | 2:59.9 | 60 | 506 | 17 | |
| r0m |
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Workout Graph
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