Ahmed Harb 1000m BikeErg
1,000m
Meters
2:00.5
Time
2:00.5
Pace
31
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 66 |
| Power/kg | 2.13 |
| Drag Factor | 144 |
April 26, 2019 17:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:00.5 | 1,000m | 2:00.5 | 200 | 988 | 66 |
| 0:29.1 | 250m | 1:56.4 | 222 | 1063 | 64 |
| 0:29.2 | 500m | 1:56.8 | 220 | 1055 | 68 |
| 0:31.5 | 750m | 2:06.0 | 175 | 902 | 67 |
| 0:30.7 | 1,000m | 2:02.8 | 189 | 950 | 66 |