Ahmed Harb 1000m BikeErg
1,000m
Meters
1:58.3
Time
1:58.3
Pace
31
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 69 |
| Power/kg | 2.24 |
| Drag Factor | 131 |
April 26, 2019 17:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 69 |
| 0:31.2 | 250m | 2:04.8 | 180 | 919 | 65 |
| 0:29.8 | 500m | 1:59.2 | 207 | 1011 | 69 |
| 0:29.4 | 750m | 1:57.6 | 215 | 1040 | 72 |
| 0:28.0 | 1,000m | 1:52.0 | 249 | 1157 | 73 |