Ahmed Harb 6:24 BikeErg
3,030m
Meters
6:24.3
Time
2:06.8
Pace
95
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 64 |
| Power/kg | 1.83 |
| Drag Factor | 132 |
April 26, 2019 18:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:24.3 | 3,030m | 2:06.8 | 172 | 890 | 64 |
| 5:00.0 | 2,397m | 2:05.1 | 179 | 914 | 66 |
| 6:24.3 | 634m | 2:12.9 | 149 | 812 | 63 |