Ahmed Harb 6:24 BikeErg
2,145m
Meters
6:24.5
Time
2:59.2
Pace
53
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 65 |
| Power/kg | 0.65 |
| Drag Factor | 51 |
April 29, 2019 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:24.5 | 2,145m | 2:59.2 | 61 | 509 | 65 |
| 5:00.0 | 1,655m | 3:01.2 | 59 | 502 | 62 |
| 6:24.5 | 491m | 2:52.0 | 69 | 536 | 68 |