Ahmed Harb 50000m BikeErg
50,000
Meters
2:08:59.9
Time
2:34.7
Pace
1350
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 72 |
| Power/kg | 1 |
| Drag Factor | 51 |
April 29, 2019 20:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:08:59.9 | 50,000 | 2:34.7 | 94 | 627 | 1350 | 72 |
| 24:27.2 | 10,000 | 2:26.7 | 111 | 682 | 278 | 72 |
| 25:48.1 | 20,000 | 2:34.8 | 94 | 623 | 268 | 73 |
| 26:08.4 | 30,000 | 2:36.8 | 91 | 615 | 268 | 72 |
| 27:35.0 | 40,000 | 2:45.5 | 77 | 572 | 263 | 68 |
| 25:01.3 | 50,000 | 2:30.1 | 103 | 654 | 273 | 75 |