Ahmed Harb 15:00 BikeErg
6,547m
Meters
15:00.0
Time
2:17.4
Pace
189
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 82 |
| Revolution Count | 1233 |
| Power/kg | 1.44 |
| Drag Factor | 51 |
May 07, 2019 19:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,547m | 2:17.4 | 135 | 763 | 82 |
| 3:00.0 | 1,206m | 2:29.2 | 105 | 662 | 76 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 81 |
| 9:00.0 | 1,333m | 2:15.0 | 142 | 789 | 84 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 85 |
| 15:00.0 | 1,357m | 2:12.6 | 150 | 816 | 85 |
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Workout Graph
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