Ahmed Harb 1500m row
1,500m
Meters
5:57.2
Time
1:59.0
Pace
98
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 158 |
| Drag Factor | 111 |
May 07, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.2 | 1,500m | 1:59.0 | 207 | 1013 | 27 |
| 1:16.8 | 300m | 2:08.0 | 167 | 874 | 25 |
| 1:13.2 | 600m | 2:02.0 | 193 | 963 | 25 |
| 1:12.1 | 900m | 2:00.1 | 202 | 994 | 26 |
| 1:10.8 | 1,200m | 1:58.0 | 213 | 1033 | 25 |
| 1:04.3 | 1,500m | 1:47.1 | 284 | 1278 | 32 |
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Workout Graph
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