Ahmed Harb 15:37 BikeErg
6,869
Meters
15:37.8
Time
2:16.5
Pace
201
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 80 |
| Power/kg | 1.47 |
| Drag Factor | 51 |
May 13, 2019 16:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:37.8 | 6,869 | 2:16.5 | 138 | 771 | 201 | 80 |
| 5:00.0 | 2,120 | 2:21.5 | 124 | 720 | 60 | 80 |
| 10:00.0 | 2,304 | 2:10.2 | 159 | 840 | 70 | 87 |
| 15:00.0 | 2,242 | 2:13.8 | 146 | 792 | 66 | 83 |
| 15:37.8 | 203 | 3:06.2 | 54 | 476 | 5 | 70 |