Ahmed Harb 3:00 row

690m

Meters

3:00.0

Time

2:10.4

Pace

42

Calories

Average Watts158
Calories Per Hour842
Stroke Rate25
Stroke Count76
Drag Factor102

May 14, 2019 17:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 690m 2:10.4 158 842 25
3:00.0 691m 2:10.2 158 845 25

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Workout Graph

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