Ahmed Harb 3:00 row
591
Meters
3:00.0
Time
2:32.2
Pace
31
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 101 |
May 18, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 591 | 2:32.2 | 99 | 620 | 31 | 27 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 26 |
| 2:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 27 |
| 3:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 27 |
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Workout Graph
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