Ahmed Harb 3:00 row
725m
Meters
3:00.0
Time
2:04.1
Pace
45
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 98 |
May 23, 2019 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 24 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 25 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 25 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 23 |
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Workout Graph
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