Ahmed Harb 3:00 row
730m
Meters
3:00.0
Time
2:03.2
Pace
46
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 98 |
May 23, 2019 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 24 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 24 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 24 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 25 |
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Workout Graph
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