Ahmed Harb 6:00 row
1,439m
Meters
6:00.0
Time
2:05.0
Pace
90
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 98 |
May 28, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 25 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 24 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 25 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 25 |
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Workout Graph
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