Ahmed Harb 3:00 row
545m
Meters
3:00.0
Time
2:45.1
Pace
28
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 100 |
June 07, 2019 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 545m | 2:45.1 | 78 | 567 | 25 |
| 3:00.0 | 545m | 2:45.1 | 78 | 567 | 25 |
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Workout Graph
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