Ahmed Harb 2:00 row
455m
Meters
2:00.0
Time
2:11.8
Pace
26
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 99 |
June 11, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 25 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 25 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 25 |
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Workout Graph
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