Ahmed Harb 2:00 row
299m
Meters
2:00.0
Time
3:20.6
Pace
14
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 99 |
June 13, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 299m | 3:20.6 | 43 | 449 | 20 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 20 |
| 2:00.0 | 147m | 3:24.0 | 41 | 441 | 19 |
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