Ahmed Harb 2x1:00/1:00r row
527m
Meters
2:00.0
Time
1:53.8
Pace
36
Calories
| Rest Distance | 261m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 788m |
| Overall Time | 4:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 100 |
June 19, 2019 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 26 | |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 21 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 30 | |
| r261m |
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Workout Graph
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