Ahmed Harb 4:04 row
1,010m
Meters
4:04.3
Time
2:00.9
Pace
65
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 100 |
June 17, 2019 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 1,010m | 2:00.9 | 198 | 980 | 27 |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 28 |
| 4:00.4 | 500m | 1:57.6 | 215 | 1040 | 26 |
| 4:04.1 | 10m | 3:05.0 | 55 | 490 | 0 |
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Workout Graph
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