Ahmed Harb 1000m row
1,000m
Meters
3:45.4
Time
1:52.7
Pace
69
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 100 |
June 27, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 26 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 27 |
| 0:43.7 | 400m | 1:49.2 | 268 | 1223 | 26 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 23 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 25 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 27 |
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Workout Graph
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