Ahmed Harb 1x500m/1:00r row
500m
Meters
2:07.0
Time
2:07.0
Pace
31
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 522m |
| Overall Time | 3:07.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 98 |
July 16, 2019 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 29 | |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 29 | |
| r22m |
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Workout Graph
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