Ahmed Harb 1000m SkiErg

1,000m

Meters

4:08.1

Time

2:04.0

Pace

61

Calories

Average Watts183
Calories Per Hour931
Stroke Rate33
Stroke Count135
Drag Factor100

October 18, 2019 09:49:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.1 1,000m 2:04.0 183 931 33
0:45.9 200m 1:54.7 232 1097 35
0:50.1 400m 2:05.2 178 913 31
0:49.8 600m 2:04.5 181 924 33
0:50.5 800m 2:06.2 174 898 32
0:51.7 1,000m 2:09.2 162 857 32

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Workout Graph

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