Ahmed Harb 1000m SkiErg
1,000m
Meters
4:08.1
Time
2:04.0
Pace
61
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 33 |
Stroke Count | 135 |
Drag Factor | 100 |
October 18, 2019 09:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 33 |
0:45.9 | 200m | 1:54.7 | 232 | 1097 | 35 |
0:50.1 | 400m | 2:05.2 | 178 | 913 | 31 |
0:49.8 | 600m | 2:04.5 | 181 | 924 | 33 |
0:50.5 | 800m | 2:06.2 | 174 | 898 | 32 |
0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 32 |
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