Ahmed Harb 1000m row
1,000m
Meters
3:54.2
Time
1:57.1
Pace
65
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 98 |
November 24, 2019 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 26 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 26 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 26 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 23 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 25 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 32 |
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