Ahmed Harb 4:33 row
1,015m
Meters
4:33.9
Time
2:14.9
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Drag Factor | 93 |
November 01, 2019 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.9 | 1,015m | 2:14.9 | 142 | 790 | 27 |
| 4:33.9 | 1,015m | 2:14.9 | 142 | 790 | 27 |