Ahmed Harb 2:00 row
310m
Meters
2:00.0
Time
3:13.5
Pace
15
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Drag Factor | 94 |
November 13, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 310m | 3:13.5 | 48 | 466 | 26 |
| 2:00.0 | 311m | 3:12.9 | 49 | 467 | 26 |