Ahmed Harb 3:00 row
567m
Meters
3:00.0
Time
2:38.7
Pace
30
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
November 13, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 567m | 2:38.7 | 88 | 601 | 25 |
| 3:00.0 | 568m | 2:38.4 | 88 | 602 | 25 |