Ahmed Harb 3:00 row
516m
Meters
3:00.0
Time
2:54.4
Pace
26
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
November 13, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 516m | 2:54.4 | 66 | 527 | 25 |
| 3:00.0 | 517m | 2:54.0 | 66 | 528 | 25 |