Ahmed Harb 2:00 row
407m
Meters
2:00.0
Time
2:27.4
Pace
22
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
November 13, 2019 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 21 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 21 |