Ahmed Harb 8:00 row
1,423
Meters
8:00.0
Time
2:48.6
Pace
73
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
November 13, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,423 | 2:48.6 | 73 | 551 | 24 |
| 8:00.0 | 1,424 | 2:48.5 | 73 | 551 | 24 |