Ahmed Harb 2:00 row
355m
Meters
2:00.0
Time
2:49.0
Pace
18
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
November 15, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 21 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 21 |