Ahmed Harb 3:00 row
555m
Meters
3:00.0
Time
2:42.1
Pace
29
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
November 17, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 555m | 2:42.1 | 82 | 582 | 24 |
| 3:00.0 | 556m | 2:41.8 | 83 | 584 | 24 |