Ahmed Harb 3:00 row
461m
Meters
3:00.0
Time
3:15.2
Pace
23
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 27 |
| Drag Factor | 100 |
November 17, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 461m | 3:15.2 | 47 | 461 | 27 |
| 3:00.0 | 461m | 3:15.2 | 47 | 461 | 27 |