Ahmed Harb 2:00 row
362m
Meters
2:00.0
Time
2:45.7
Pace
18
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
November 20, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 24 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 24 |